For the longest time, when people heard frozen foods or frozen dinners, they probably would have trouble deciding which is worse fast food or frozen food? I generally agreed until over 10 years ago or so when Amy's began making Organic Burritos, their ingredients were great, not a single artificial or processed ingredient etc. However, back then they kinda tasted like cardboard...they've come a long way since then, they taste much better!
I digress as I've covered my fave Organic/Natural frozen dishes in an earlier post. What this article shows is that surprisingly some veggies are better bought frozen than fresh, I know it's hard to believe but it's true! In cases like Green Peas, even more nutritious frozen!
Also in general, especially the organic veggies and other organic frozen foods are not bad for you at all...which is great news and something I've suspected for a long time. But don't get me wrong, I'm not recommending anyone go out and get those cheap Salsbury Steak dinner! Yuck! Those are bad and always will be :-)
http://www.huffingtonpost.com/entry/these-are-the-only-vegetables-you-should-buy-frozen_us_58bed08be4b0ec3d5a6ba29c?ir=Canada&utm_hp_ref=canada
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